Explore Our Services
Heidi Cooper - Certified Pediatric Mental Health Specialist.
Hi, I’m Heidi, a Pediatric Nurse Practitioner and certified Pediatric Mental Health Specialist, proudly serving families throughout the Inland Northwest—my lifelong home. With over 26 years of experience in pediatric nursing and a deep passion for mental health, I take a holistic, patient-centered approach to care that considers the whole child and family.
My path in healthcare began at North Idaho College, where I earned my Licensed Practical Nursing degree in 1998 and my Associate of Science in Nursing in 1999. I later completed my Bachelor of Science in Nursing at Lewis-Clark State College in 2018, followed by a Master of Science in Nursing from the University of Alabama at Birmingham in 2022. I’ve continued to grow my expertise with a Pediatric Mental Health Specialist certification from Duke University in 2024 and an Integrative Mental Health Specialist certification from the Integrative Psychiatry Institute in 2025.
-
Your first visit is focused on getting to know you and your child so we can fully understand your concerns and goals.
During this appointment, we will discuss:
Your child’s health history
Current symptoms and concerns
Daily routines and habits
Sleep patterns
Nutrition and eating habits
Activities, hobbies, and lifestyle
Any questions or concerns you may have
You may also receive recommendations for:
Lifestyle and dietary changes
Nutritional support
Vitamins and supplements
Herbal recommendations (when appropriate)
Specialized lab testing, which may include:
Blood work
Stool testing
Urine testing
Hair analysis
Cheek swab testing
A personalized care plan will be created based on your child's unique needs.
-
At your second appointment, we will review your child's progress and discuss any laboratory results in detail.
This visit includes:
A thorough explanation of test results
Review of your child's progress
Adjustments to supplements or recommendations
Updates to the care plan as needed
Answers to any new questions or concerns
You will leave with an updated plan designed to support your child's current needs and continued progress.
-
The third appointment and future follow-ups focus on monitoring progress and making adjustments as your child grows and changes.
These visits may include:
Progress evaluations
Review of current symptoms and concerns
Updates to nutrition, lifestyle, or supplement recommendations
Continued support and guidance
Care plan modifications as needed
Appointment length can be adjusted to ensure your child receives the personalized care and attention they deserve.
-
For established patients, telehealth appointments may be available as a convenient option for follow-up care. Virtual visits allow you to connect with your provider from the comfort of your home while continuing to receive personalized support and guidance.
Telehealth appointments are ideal for reviewing progress, discussing lab results, adjusting care plans, and addressing ongoing concerns. Eligibility for telehealth visits will be determined based on your child's individual needs and treatment plan.
-
Labs
Tests
Ella Cooper - Health Coach
Hey there, I’m Ella, a Health Coach, Esthetician, and Student with a passion for helping people create sustainable, realistic approaches to health and wellness. I focus on supporting both physical and mental well-being through a balanced, whole-person perspective.
My path into this work has been shaped by my own experience living with chronic illness and multiple autoimmune conditions. Through years of navigating my health, I’ve come to understand how overwhelming and isolating that journey can feel, and it’s what drives me to help others feel less alone in theirs.
In addition to health coaching, I’m a licensed esthetician with a special interest in the connection between skin health and internal wellness. I continue to expand my education in behavior change, integrative health, and lifestyle-based healing, always looking for ways to better support the people I work with.
-
4 sessions
Over 4-6 weeks
30 minutes each
Simple, realistic goal setting
Light accountability support
$150.00
-
8 sessions
Over 8-12 weeks
30 minutes each
Habit building + behavior change
Personalized support + guidance
$325.00
-
12 sessions
Over 12-16 weeks
30 minutes each
Ongoing accountability + check-ins
Fully personalized coaching support
$500.00
-
30 Minute Sessions
$50.00
45 Minute Sessions
$65.00
Support, Clarity, or Reset.
-
LIGHT SUPPORT ADD-ONS
Voice/text support (1 week) $25
Priority messaging access $50
PERSONALIZED TOOLS
Custom habit tracker $20
Personalized routine (morning/night, stress, etc) $25
DEEP SUPPORT ADD-ONS
Extra session (within package) $40
Reset session (after falling off track) $45
PREMIUM ADD-ON
Weekly check-in + mini coaching via voice notes $75
Our Process
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared, no black boxes or surprises.
Personalized
Every project is different. We stay flexible and responsive to make sure the process fits your flow, not the other way around.
Whole body Care
When we deliver, it’s not just a finished product, it’s a solution you can trust, backed by real care and effort.