Contact Us

We’re Here to Help, have questions, need support, or want to learn more about our services? Reach out anytime—Innerlight Wellness is here to guide you and your family toward healing and growth. Just fill out the form below or email us directly, and we’ll connect with you soon.

heidi@innerlightwellness.net

Phone (509) 289-4969

Fax (509) 289-4968

Emergency Guidance

If you are experiencing a life-threatening medical or mental health emergency, please proceed to the nearest ER or call 911.

  • For the Suicide & Crisis Lifeline dial *988 via call or text for: 

    • Suicidal thoughts or self-harm

    • Mental health crisis, including anxiety, depression, or other emotional distress

    • Substance use concerns

    • Worried about a loved one

  • You can text HOME to 741741 for the Crisis Text Line.

  • WA Warm Line for peer support (1-877-500-WARM) offers support for those experiencing mental health challenges.