Beginning with the basics to optimize pediatric and adolescent whole-body health.

Our Collaborative Approach

At Innerlight Wellness we bring together both the Integrative Medical approach combined with Western Medicine as applicable to provide the best care possible for each patient. We offer Health and Life Coaching across the age continuum to help the entire family build a healthy lifestyle with the support and care only a team with shared core values can provide.

Meet Our Providers

Heidi Cooper

Nutritional Psychiatry

Mental Health Therapy

Parent and Family Support

School Collaboration and Advocacy

Group Programs

Ella Cooper

Health Coach

Health and wellness support

Physical and mental well-being

Lindsey Lloyd

Certified life and health coach

Background in psychology

Our company ethos

At Innerlight Wellness, we believe that true healing begins from within. Rooted in the science of integrative mental health, our practice blends nutritional psychiatry, evidence-based therapy, and holistic wellness to support the emotional and behavioral well-being of children and adolescents.

We specialize in treating young people aged 0 to 21 who are navigating anxiety, ADHD, mood disorders, and other mental health challenges. Instead of masking symptoms, we focus on uncovering the root causes — whether they stem from nutritional imbalances, environmental stressors, or developmental needs. Our mission is simple: to provide whole-person care that nurtures the mind, body, and spirit.

Founded by a team of compassionate health professionals, Innerlight Wellness offers a first-of-its-kind care model that includes personalized treatment plans, family-centered support, and collaborative care with schools and pediatric providers. Whether through one-on-one therapy, nutritional guidance, or group wellness programming, our goal is to empower children and their families with tools for lifelong mental and emotional resilience.


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