Elevate Your Wellbeing With Exquisite Care
Services we offer
Therapy That Meets You Where You Are! At Inner Light Wellness, our Mental Health Therapy services are designed to support your emotional well-being with compassion and clinical expertise. Whether you're navigating anxiety, trauma, or life transitions, our licensed therapists offer personalized care tailored to your unique journey.
Parent & Family Support That Strengthens Every Step At Inner Light Wellness, we understand that healing often begins at home. Our Parent & Family Support services provide compassionate guidance to help families navigate emotional challenges, improve communication, and foster deeper connection. Whether you're facing transitions, behavioral concerns, or simply seeking a more harmonious home environment, we’re here to support your journey with empathy, tools, and tailored care.
Care That Comes to You Experience healing from anywhere with our secure, HIPAA-compliant Telehealth Services. Whether you're navigating stress, seeking nutritional guidance, or continuing your wellness journey, our virtual sessions bring compassionate care directly to your space. No commute, no waiting room—just personalized support when you need it most.
Empowering Students Through School Collaboration & Advocacy At Inner Light Wellness, we partner with families and educators to support students’ emotional and academic success. Our School Collaboration & Advocacy services help navigate IEPs, 504 plans, and classroom challenges with compassion and expertise. Whether you're seeking guidance, representation, or a stronger voice in your child’s education, we’re here to advocate for their growth, inclusion, and well-being.
Explores the powerful connection between diet and mental health. At Inner Light Wellness, we integrate evidence-based nutritional strategies to support emotional balance, cognitive clarity, and overall well-being. By addressing the gut-brain axis and key nutrient deficiencies, we help clients use food as a tool for healing and resilience.
Inspire Connection and Growth At Inner Light Wellness, our Group Programs offer enriching experiences designed to foster healing, community, and personal transformation. From Mindfulness & Movement sessions like yoga and tai chi, to Peer Support Groups that nurture shared understanding, and Seasonal Camps and Workshops that spark creativity and resilience—each gathering is a chance to grow together. Whether you're seeking calm, connection, or a fresh start, our group offerings meet you where you are and help you thrive.
Our
company ethos
At Inner light Wellness, we believe that true healing begins from within. Rooted in the science of integrative mental health, our practice blends nutritional psychiatry, evidence-based therapy, and holistic wellness to support the emotional and behavioral well-being of children and adolescents.
We specialize in treating young people aged 3 to 18 who are navigating anxiety, ADHD, mood disorders, and other mental health challenges. Instead of masking symptoms, we focus on uncovering the root causes — whether they stem from nutritional imbalances, environmental stressors, or developmental needs. Our mission is simple: to provide whole-person care that nurtures the mind, body, and spirit.
Founded by a team of compassionate mental health professionals, Inner light Wellness offers a first-of-its-kind care model that includes personalized treatment plans, family-centered support, and collaborative care with schools and pediatric providers. Whether through one-on-one therapy, nutritional guidance, or group wellness programming, our goal is to empower children and their families with tools for lifelong mental and emotional resilience.
Contact Us
We’d love to hear from you. Whether you have questions about our services, need help scheduling a session, or simply want to connect, the team at Inner Light Wellness is here to support you. Fill out the contact form below with your name, email, and message, and we’ll get back to you as soon as possible. Your wellness journey matters—and we’re honored to be part of it.